| Date | Race | Division | Time | # | |
| Nov 22, 2024 | HYROX DOUBLES MEN
+ Kwun Yip Chan | HYROX DOUBLES MEN | 1:15:59
#157 | 157 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 4:11 |
| Sled PushHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 1:49 |
| Sled PullHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 4:20 |
| Burpee Broad JumpHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 4:18 |
| RowHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 4:41 |
| Farmers CarryHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 1:47 |
| Sandbag LungesHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 3:50 |
| Wall BallsHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 4:38 |
| Avg PaceHong Kong 2024 · with Kwun Yip Chan | Hong Kong 2024 · with Kwun Yip Chan | 5:20/km |
Best possible race1:16:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:59.
