Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:24:03
#81 | 81 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:34:32
#65 | 65 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Nicola Irving | HYROX DOUBLES MIXED | 1:30:00
#247 | 247 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:13 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 4:06 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:53 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:02 |
| RowCape Town 2026 | Cape Town 2026 | 4:35 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:12 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:29 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:06 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:02/km |
Best possible race1:23:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:03.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 4:23 |
| Sled PushJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 1:24 |
| Sled PullJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 3:17 |
| Burpee Broad JumpJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 4:37 |
| RowJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 4:37 |
| Farmers CarryJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 1:34 |
| Sandbag LungesJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 3:44 |
| Wall BallsJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 4:02 |
| Avg PaceJohannesburg 2025 · with Nicola Irving | Johannesburg 2025 · with Nicola Irving | 7:10/km |
Best possible race1:30:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:00.