Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX DOUBLES WOMEN
+ Gizelle Canavan | HYROX DOUBLES WOMEN | 1:39:14
#278 | 278 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Nic Baard | HYROX DOUBLES MIXED | 1:34:34
#219 | 219 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 5:15 |
| Sled PushJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 2:12 |
| Sled PullJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 4:57 |
| Burpee Broad JumpJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 5:58 |
| RowJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 5:22 |
| Farmers CarryJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 1:51 |
| Sandbag LungesJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 4:05 |
| Wall BallsJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 4:28 |
| Avg PaceJohannesburg 2025 · with Gizelle Canavan | Johannesburg 2025 · with Gizelle Canavan | 7:29/km |
Best possible race1:39:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:14.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 4:18 |
| Sled PushJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 1:51 |
| Burpee Broad JumpJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 3:37 |
| RowJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 5:09 |
| Farmers CarryJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 2:12 |
| Sandbag LungesJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 3:50 |
| Wall BallsJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 4:31 |
| Avg PaceJohannesburg 2025 · with Nic Baard | Johannesburg 2025 · with Nic Baard | 7:25/km |
