Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Athenkosi Ngoro | HYROX DOUBLES MEN | 1:25:50
#190 | 190 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Athenkosi Ngoro | HYROX DOUBLES MEN | 1:11:28
#23 | 23 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 4:50 |
| Sled PushJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 1:31 |
| Sled PullJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 4:10 |
| Burpee Broad JumpJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 1:41 |
| RowJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 4:56 |
| Farmers CarryJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 1:15 |
| Sandbag LungesJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 2:51 |
| Wall BallsJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 6:25 |
| Avg PaceJohannesburg 2025 · with Athenkosi Ngoro | Johannesburg 2025 · with Athenkosi Ngoro | 6:37/km |
Best possible race1:25:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:28.
