Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX PRO MEN | 1:28:44
#167 | 167 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Wai Hin Wong | HYROX DOUBLES MEN | 1:19:37
#241 | 241 | |
| | Nov 26, 2023 | HYROX DOUBLES MIXED
+ Wai Yan Luk | HYROX DOUBLES MIXED | 1:28:35
#71 | 71 | |
| | May 14, 2023 | | HYROX MEN | 1:22:27
#68 | 68 | |
| | Nov 20, 2022 | | HYROX MEN | 1:29:19
#89 | 89 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:17 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 4:02 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 6:59 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 5:10 |
| RowHong Kong 2026 | Hong Kong 2026 | 4:34 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 2:41 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 5:23 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 10:34 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 5:11/km |
Best possible race1:28:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:44.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2022 | Hong Kong 2022 | 4:10 |
| Sled PushHong Kong 2023 | Hong Kong 2023 | 2:18 |
| Sled PullHong Kong 2023 | Hong Kong 2023 | 4:10 |
| Burpee Broad JumpHong Kong 2023 | Hong Kong 2023 | 3:38 |
| RowHong Kong 2023 | Hong Kong 2023 | 4:25 |
| Farmers CarryHong Kong 2023 | Hong Kong 2023 | 2:19 |
| Sandbag LungesHong Kong 2023 | Hong Kong 2023 | 3:46 |
| Wall BallsHong Kong 2022 | Hong Kong 2022 | 6:07 |
| Avg PaceHong Kong 2023 | Hong Kong 2023 | 5:50/km |
Best possible race1:21:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:27.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 3:57 |
| Sled PushHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 1:35 |
| Sled PullHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 2:54 |
| Burpee Broad JumpHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 3:26 |
| RowHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 4:22 |
| Farmers CarryHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 1:21 |
| Sandbag LungesHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 3:53 |
| Wall BallsHong Kong 2025 · with Wai Hin Wong | Hong Kong 2025 · with Wai Hin Wong | 4:01 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 4:07 |
| Sled PushHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 4:43 |
| Sled PullHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 4:29 |
| Burpee Broad JumpHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 2:30 |
| RowHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 4:36 |
| Farmers CarryHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 2:33 |
| Sandbag LungesHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 4:03 |
| Wall BallsHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 7:41 |
| Avg PaceHong Kong 2023 · with Wai Yan Luk | Hong Kong 2023 · with Wai Yan Luk | 6:12/km |
Best possible race1:28:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:35.