Ryan Mulenga Claim

Ryan Mulenga Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Feb 20, 2026	Las Vegas 2026 HYROX MEN	HYROX MEN	1:23:15 #486	486
Click to select for comparison	Dec 12, 2025	Anaheim 2025 HYROX DOUBLES MEN + John Capista	HYROX DOUBLES MEN	1:17:01 #319	319
Click to select for comparison	May 30, 2025	New York 2025 HYROX MEN	HYROX MEN	1:23:27 #762	762

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:23:15
HYROX DOUBLES MEN	1:17:01

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:19:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:15.

Split	Race	Best
SkiErgAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	4:16
Sled PushAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	1:58
Sled PullAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	4:04
Burpee Broad JumpAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	3:08
RowAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	4:46
Farmers CarryAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	1:45
Sandbag LungesAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	4:04
Wall BallsAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	4:41
Avg PaceAnaheim 2025 · with John Capista	Anaheim 2025 · with John Capista	5:33/km

Best possible race1:17:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:01.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know