Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:57:07
#1,702 | 1,702 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ho Yan Lau | HYROX DOUBLES MEN | 1:56:39
#837 | 837 | |
| | Jul 26, 2025 | HYROX CORPORATE RELAY MEN
+ Lai Hin Chow, Chi Kin Leung, Fu Kiu Ng | HYROX CORPORATE RELAY MEN | 1:29:22
#12 | 12 | |
| | Nov 22, 2024 | HYROX TEAM RELAY MEN
+ Fu Kiu Ng, Ka Wai Jacky Lau, Tsz Yiu Tai | HYROX TEAM RELAY MEN | 1:20:19
#23 | 23 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:35 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 5:01 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 4:47 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 5:59 |
| RowHong Kong 2026 | Hong Kong 2026 | 6:28 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 2:02 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 11:15 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 6:52 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 8:04/km |
Best possible race1:57:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:57:07.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 4:46 |
| Sled PushHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 3:06 |
| Sled PullHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 4:55 |
| Burpee Broad JumpHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 4:28 |
| RowHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 5:06 |
| Farmers CarryHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 1:43 |
| Sandbag LungesHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 5:13 |
| Wall BallsHong Kong 2025 · with Ho Yan Lau | Hong Kong 2025 · with Ho Yan Lau | 6:27 |