Paul Krist Claim

TrainRox League Points

#37,703 Gold Singles Men21.17 pts to Platinum108.83

#19,042 Gold Doubles Menwith Andreas Koszyk8.87 pts to Platinum136.13

#=19,057 Gold with Mika KristUp 13,670 places after Hamburg8.89 pts to Platinum136.11

Hamburg 202628 Oct 202650.41
Empty slot, 85% of your average42.85
Empty slot, 85% of your average42.85
Amsterdam 2026, not counted21 Jan 202644.42
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Paul Krist Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 28, 2026	Hamburg 2026 HYROX DOUBLES MEN + Mika Krist	HYROX DOUBLES MEN	1:04:24 #177	177
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX DOUBLES MEN + Andreas Koszyk	HYROX DOUBLES MEN	1:05:28 #383	383
Click to select for comparison	Jan 21, 2026	Amsterdam 2026 HYROX DOUBLES MEN + Mika Krist	HYROX DOUBLES MEN	1:06:12 #373	373
Click to select for comparison	Dec 12, 2025	Frankfurt 2025 HYROX MEN	HYROX MEN	1:16:58 #429	429

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:16:58
HYROX DOUBLES MEN	1:04:24

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:17:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:58.

Split	Race	Best
SkiErgAmsterdam 2026 · with Mika Krist	Amsterdam 2026 · with Mika Krist	3:52
Sled PushBerlin 2026 · with Andreas Koszyk	Berlin 2026 · with Andreas Koszyk	1:41
Sled PullBerlin 2026 · with Andreas Koszyk	Berlin 2026 · with Andreas Koszyk	2:34
Burpee Broad JumpHamburg 2026 · with Mika Krist	Hamburg 2026 · with Mika Krist	2:08
RowBerlin 2026 · with Andreas Koszyk	Berlin 2026 · with Andreas Koszyk	4:05
Farmers CarryHamburg 2026 · with Mika Krist	Hamburg 2026 · with Mika Krist	1:27
Sandbag LungesAmsterdam 2026 · with Mika Krist	Amsterdam 2026 · with Mika Krist	3:09
Wall BallsAmsterdam 2026 · with Mika Krist	Amsterdam 2026 · with Mika Krist	4:07
Avg PaceHamburg 2026 · with Mika Krist	Hamburg 2026 · with Mika Krist	4:37/km

Best possible race1:03:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:24.

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