Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:42:50
#389 | 389 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:43:41
#157 | 157 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Gugu Hlophe | HYROX DOUBLES MIXED | 1:32:30
#288 | 288 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:22 |
| Sled PushCape Town 2026 | Cape Town 2026 | 6:20 |
| Sled PullCape Town 2026 | Cape Town 2026 | 8:55 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:37 |
| RowCape Town 2026 | Cape Town 2026 | 5:35 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:31 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:25 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 9:13 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:17/km |
Best possible race1:43:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:41.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:51 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 1:43 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:15 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 5:48 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:19 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 1:55 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 4:36 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 5:10 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 7:57/km |
Best possible race1:42:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:42:50.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 4:39 |
| Sled PushJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 2:02 |
| Sled PullJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 3:56 |
| Burpee Broad JumpJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 3:45 |
| RowJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 4:58 |
| Farmers CarryJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 1:55 |
| Sandbag LungesJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 3:44 |
| Wall BallsJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 6:32 |
| Avg PaceJohannesburg 2025 · with Gugu Hlophe | Johannesburg 2025 · with Gugu Hlophe | 7:01/km |
Best possible race1:32:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:30.
