Nap Hang Tong Claim

Nap Hang Tong Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Hon Ching Tsang	HYROX DOUBLES MEN	1:08:41 #176	176
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO MEN	HYROX PRO MEN	1:21:39 #116	116
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + King Ho Lam	HYROX DOUBLES MEN	1:26:36 #393	393

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO MEN	1:21:39
HYROX DOUBLES MEN	1:08:41

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:21:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:39.

Split	Race	Best
SkiErgHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	3:50
Sled PushHong Kong 2025 · with King Ho Lam	Hong Kong 2025 · with King Ho Lam	1:45
Sled PullHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	3:05
Burpee Broad JumpHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	2:54
RowHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	4:29
Farmers CarryHong Kong 2025 · with King Ho Lam	Hong Kong 2025 · with King Ho Lam	1:27
Sandbag LungesHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	3:24
Wall BallsHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	4:02
Avg PaceHong Kong 2026 · with Hon Ching Tsang	Hong Kong 2026 · with Hon Ching Tsang	4:59/km

Best possible race1:08:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:41.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know