Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Phumla Kraai | HYROX DOUBLES MIXED | 1:28:54
#282 | 282 | |
| | Nov 29, 2025 | | HYROX MEN | 2:12:19
#557 | 557 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 5:18 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 4:10 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 7:35 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:49 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:43 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:28 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 6:23 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 9:15 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 9:44/km |
Best possible race2:12:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:12:19.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 4:16 |
| Sled PushJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 2:14 |
| Sled PullJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 4:44 |
| Burpee Broad JumpJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 3:33 |
| RowJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 5:07 |
| Farmers CarryJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 1:38 |
| Sandbag LungesJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 3:52 |
| Wall BallsJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 3:55 |
| Avg PaceJohannesburg 2026 · with Phumla Kraai | Johannesburg 2026 · with Phumla Kraai | 6:51/km |
Best possible race1:28:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:54.
