| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES MEN
+ Nicolas Du Plessis | HYROX DOUBLES MEN | 1:21:34
#263 | 263 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 4:05 |
| Sled PushCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 1:37 |
| Sled PullCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 3:00 |
| Burpee Broad JumpCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 3:49 |
| RowCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 5:06 |
| Farmers CarryCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 1:44 |
| Sandbag LungesCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 3:03 |
| Wall BallsCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 4:48 |
| Avg PaceCape Town 2025 · with Nicolas Du Plessis | Cape Town 2025 · with Nicolas Du Plessis | 6:15/km |
Best possible race1:21:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:34.
