| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES MEN
+ Andrew Ngcaba | HYROX DOUBLES MEN | 1:32:52
#382 | 382 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 4:17 |
| Sled PushCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 1:45 |
| Sled PullCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 3:43 |
| Burpee Broad JumpCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 3:55 |
| RowCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 5:34 |
| Farmers CarryCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 2:03 |
| Sandbag LungesCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 3:46 |
| Wall BallsCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 5:21 |
| Avg PaceCape Town 2025 · with Andrew Ngcaba | Cape Town 2025 · with Andrew Ngcaba | 7:11/km |
Best possible race1:32:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:52.
