Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Nthabiseng Mahloko | HYROX DOUBLES MIXED | 1:18:54
#111 | 111 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Musa Dliso | HYROX DOUBLES MEN | 1:10:03
#76 | 76 | |
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Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 4:16 |
| Sled PushCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 1:40 |
| Sled PullCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 5:11 |
| Burpee Broad JumpCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 3:10 |
| RowCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 4:33 |
| Farmers CarryCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 1:25 |
| Sandbag LungesCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 3:52 |
| Wall BallsCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 6:42 |
| Avg PaceCape Town 2025 · with Musa Dliso | Cape Town 2025 · with Musa Dliso | 4:31/km |
Best possible race1:10:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:03.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 4:53 |
| Sled PushJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 3:01 |
| Sled PullJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 4:36 |
| Burpee Broad JumpJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 2:55 |
| RowJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 5:27 |
| Farmers CarryJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 1:38 |
| Sandbag LungesJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 3:26 |
| Wall BallsJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 6:10 |
| Avg PaceJohannesburg 2025 · with Nthabiseng Mahloko | Johannesburg 2025 · with Nthabiseng Mahloko | 5:23/km |
Best possible race1:18:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:54.
