Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Kiara Boddington | HYROX DOUBLES MIXED | 1:22:03
#342 | 342 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Ian Heyns | HYROX DOUBLES MEN | 1:10:54
#91 | 91 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MEN
+ Hastings Dickinson, Dante Lamb, Ian Heyns | HYROX TEAM RELAY MEN | 1:03:30
#7 | 7 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 3:38 |
| Sled PushCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 1:16 |
| Sled PullCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 2:47 |
| Burpee Broad JumpCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 2:15 |
| RowCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 4:16 |
| Farmers CarryCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 1:23 |
| Sandbag LungesCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 2:51 |
| Wall BallsCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 3:37 |
| Avg PaceCape Town 2025 · with Ian Heyns | Cape Town 2025 · with Ian Heyns | 5:37/km |
Best possible race1:10:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:54.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 4:08 |
| Sled PushCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 1:35 |
| Sled PullCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 3:48 |
| Burpee Broad JumpCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 3:28 |
| RowCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 4:31 |
| Farmers CarryCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 1:59 |
| Sandbag LungesCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 3:25 |
| Wall BallsCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 4:03 |
| Avg PaceCape Town 2026 · with Kiara Boddington | Cape Town 2026 · with Kiara Boddington | 6:20/km |
Best possible race1:22:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:03.
