Long Kit Lai Claim

Long Kit Lai Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX PRO MEN	HYROX PRO MEN	3:21:45 #354	354
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX CORPORATE RELAY MIXED + Fiona Fung, Vincent Wong, Holly Wong	HYROX CORPORATE RELAY MIXED	1:34:18 #102	102
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX DOUBLES MEN + Chi Ching Vincent Wong	HYROX DOUBLES MEN	1:54:19 #722	722
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX MEN	HYROX MEN	2:19:19 #1,563	1,563

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race3:21:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 3:21:45.

Best possible race2:19:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:19:19.

Split	Race	Best
SkiErgOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	4:49
Sled PushOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	2:50
Sled PullOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	4:25
Burpee Broad JumpOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	6:18
RowOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	5:00
Farmers CarryOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	2:08
Sandbag LungesOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	6:31
Wall BallsOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	10:55
Avg PaceOsaka 2026 · with Chi Ching Vincent Wong	Osaka 2026 · with Chi Ching Vincent Wong	8:12/km

Best possible race1:54:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:19.

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