Long Ching Claim

Long Ching Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:32:52 #897	897
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + Ming Chun Lai	HYROX DOUBLES MEN	1:31:49 #520	520

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:32:52
HYROX DOUBLES MEN	1:31:49

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:32:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:52.

Split	Race	Best
SkiErgHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	4:07
Sled PushHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	2:20
Sled PullHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	4:36
Burpee Broad JumpHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	4:13
RowHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	4:24
Farmers CarryHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	1:40
Sandbag LungesHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	5:25
Wall BallsHong Kong 2025 · with Ming Chun Lai	Hong Kong 2025 · with Ming Chun Lai	4:57

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