Liana Kriel Claim

Liana Kriel Bronze

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	1:40:54 #196	196
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES WOMEN + Letitia Nel	HYROX DOUBLES WOMEN	1:32:47 #279	279

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:40:54
HYROX DOUBLES WOMEN	1:32:47

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:40:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:54.

Split	Race	Best
SkiErgCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	4:52
Sled PushCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	1:49
Sled PullCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	5:54
Burpee Broad JumpCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	4:57
RowCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	5:10
Farmers CarryCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	1:56
Sandbag LungesCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	4:05
Wall BallsCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	4:16
Avg PaceCape Town 2026 · with Letitia Nel	Cape Town 2026 · with Letitia Nel	6:52/km

Best possible race1:32:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:47.

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