| Date | Race | Division | Time | # | |
| Jul 26, 2025 | HYROX DOUBLES MEN
+ Ng Sheung Lai | HYROX DOUBLES MEN | 1:33:45
#557 | 557 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 5:20 |
| Sled PushHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 3:45 |
| Sled PullHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 5:25 |
| Burpee Broad JumpHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 4:18 |
| RowHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 6:02 |
| Farmers CarryHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 1:32 |
| Sandbag LungesHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 4:50 |
| Wall BallsHong Kong 2025 · with Ng Sheung Lai | Hong Kong 2025 · with Ng Sheung Lai | 6:49 |
