Lara Rakow Claim

Lara Rakow

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 20, 2024	Berlin 2024 HYROX TEAM RELAY MIXED + Freya Skierlo, Johannes Wagner, Tinh Pham	HYROX TEAM RELAY MIXED	1:16:37 #9	9
Click to select for comparison	Apr 1, 2023	Hamburg 2023 HYROX WOMEN	HYROX WOMEN	2:08:21 #181	181
Click to select for comparison	Nov 26, 2022	Hamburg 2022 HYROX DOUBLES MIXED + Gregor Dallmann	HYROX DOUBLES MIXED	1:45:28 #199	199

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:08:27The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:08:21.

Split	Race	Best
SkiErgHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	4:41
Sled PushHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	2:45
Sled PullHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	3:01
Burpee Broad JumpHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	4:15
RowHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	5:29
Farmers CarryHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	2:45
Sandbag LungesHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	4:36
Wall BallsHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	4:33
Avg PaceHamburg 2022 · with Gregor Dallmann	Hamburg 2022 · with Gregor Dallmann	8:26/km

Best possible race1:45:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:28.

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