Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX DOUBLES MIXED
+ Man Ying Cherry Mok | HYROX DOUBLES MIXED | 1:16:43
#215 | 215 | |
| | Aug 15, 2026 | HYROX TEAM RELAY MIXED
+ SEZ WAI HO, 鄭依彤, Wai Tong Tang | HYROX TEAM RELAY MIXED | 1:24:56
#176 | 176 | |
| | Mar 20, 2026 | HYROX TEAM RELAY MIXED
+ Yim Kwan Wong, Sau Nok Law, Sin Ting Szeto | HYROX TEAM RELAY MIXED | 1:22:07
#54 | 54 | |
| | Dec 20, 2025 | | HYROX MEN | 1:31:39
#371 | 371 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Ting Kwan Chow | HYROX DOUBLES MEN | 1:15:59
#157 | 157 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 | Shenzhen 2025 | 4:30 |
| Sled PushShenzhen 2025 | Shenzhen 2025 | 3:18 |
| Sled PullShenzhen 2025 | Shenzhen 2025 | 5:18 |
| Burpee Broad JumpShenzhen 2025 | Shenzhen 2025 | 7:26 |
| RowShenzhen 2025 | Shenzhen 2025 | 5:08 |
| Farmers CarryShenzhen 2025 | Shenzhen 2025 | 1:24 |
| Sandbag LungesShenzhen 2025 | Shenzhen 2025 | 8:13 |
| Wall BallsShenzhen 2025 | Shenzhen 2025 | 7:16 |
| Avg PaceShenzhen 2025 | Shenzhen 2025 | 5:38/km |
Best possible race1:31:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:39.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 4:11 |
| Sled PushHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 1:49 |
| Sled PullHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 4:20 |
| Burpee Broad JumpHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 4:18 |
| RowHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 4:41 |
| Farmers CarryHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 1:47 |
| Sandbag LungesHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 3:50 |
| Wall BallsHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 4:38 |
| Avg PaceHong Kong 2024 · with Ting Kwan Chow | Hong Kong 2024 · with Ting Kwan Chow | 5:20/km |
Best possible race1:16:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:59.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 4:19 |
| Sled PushShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 2:02 |
| Sled PullShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 4:03 |
| Burpee Broad JumpShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 2:52 |
| RowShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 4:39 |
| Farmers CarryShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 1:53 |
| Sandbag LungesShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 3:01 |
| Wall BallsShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 7:38 |
| Avg PaceShenzhen 2026 · with Man Ying Cherry Mok | Shenzhen 2026 · with Man Ying Cherry Mok | 5:19/km |
Best possible race1:16:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:43.
