Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Ho Nam Tsang | HYROX DOUBLES MEN | 1:17:08
#519 | 519 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ho Nam Tsang | HYROX DOUBLES MEN | 1:32:00
#524 | 524 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 4:14 |
| Sled PushHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 1:38 |
| Sled PullHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 3:04 |
| Burpee Broad JumpHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 3:21 |
| RowHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 4:45 |
| Farmers CarryHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 1:31 |
| Sandbag LungesHong Kong 2025 · with Ho Nam Tsang | Hong Kong 2025 · with Ho Nam Tsang | 4:02 |
| Wall BallsHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 4:23 |
| Avg PaceHong Kong 2026 · with Ho Nam Tsang | Hong Kong 2026 · with Ho Nam Tsang | 5:45/km |
Best possible race1:17:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:08.
