Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:17:48
#259 | 259 | |
| | Jul 26, 2025 | | HYROX MEN | 1:21:00
#166 | 166 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Tsz Hei Ho | HYROX DOUBLES MEN | 1:09:27
#74 | 74 | |
| | May 14, 2023 | HYROX DOUBLES MIXED
+ Yat Lei Law | HYROX DOUBLES MIXED | 1:25:50
#51 | 51 | |
| | Nov 20, 2022 | | HYROX MEN | 1:21:14
#47 | 47 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2022 | Hong Kong 2022 | 4:02 |
| Sled PushHong Kong 2022 | Hong Kong 2022 | 1:47 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 4:01 |
| Burpee Broad JumpHong Kong 2022 | Hong Kong 2022 | 3:42 |
| RowHong Kong 2022 | Hong Kong 2022 | 4:27 |
| Farmers CarryHong Kong 2025 | Hong Kong 2025 | 1:45 |
| Sandbag LungesHong Kong 2025 | Hong Kong 2025 | 3:53 |
| Wall BallsHong Kong 2025 | Hong Kong 2025 | 5:15 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 3:54 |
| Sled PushHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 1:34 |
| Sled PullHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 2:55 |
| Burpee Broad JumpHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 2:17 |
| RowHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 4:23 |
| Farmers CarryHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 1:21 |
| Sandbag LungesHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 2:44 |
| Wall BallsHong Kong 2025 · with Tsz Hei Ho | Hong Kong 2025 · with Tsz Hei Ho | 4:03 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 4:06 |
| Sled PushHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 1:21 |
| Sled PullHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 3:33 |
| Burpee Broad JumpHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 2:19 |
| RowHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 4:38 |
| Farmers CarryHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 2:00 |
| Sandbag LungesHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 2:57 |
| Wall BallsHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 4:22 |
| Avg PaceHong Kong 2023 · with Yat Lei Law | Hong Kong 2023 · with Yat Lei Law | 6:58/km |
Best possible race1:25:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:50.
