Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:48:08
#457 | 457 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Mpho Monyepao | HYROX DOUBLES MEN | 1:57:11
#419 | 419 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:41 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:38 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 5:42 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 7:41 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:45 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:16 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 6:30 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 7:42 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 7:23/km |
Best possible race1:48:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:48:08.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 4:21 |
| Sled PushJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 3:03 |
| Sled PullJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 4:30 |
| Burpee Broad JumpJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 3:51 |
| RowJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 5:07 |
| Farmers CarryJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 1:49 |
| Sandbag LungesJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 4:07 |
| Wall BallsJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 10:07 |
| Avg PaceJohannesburg 2025 · with Mpho Monyepao | Johannesburg 2025 · with Mpho Monyepao | 9:14/km |
Best possible race1:57:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:57:11.