Karlijn Vrolijk Claim

TrainRox League Points

#=22,016 Gold Doubles Womenwith Julia Buijs8.24 pts to Platinum116.76

#=53,838 Silver with Marlot Vrolijk9.83 pts to Gold95.17

Rotterdam 202615 Apr 202635.24
Empty slot, 85% of your average29.96
Empty slot, 85% of your average29.96
Utrecht 2025, not counted28 Nov 202529.58
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#15,653 Gold Doubles Mixedwith Mick Heller5.16 pts to Platinum134.84

Karlijn Vrolijk Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 17, 2026	Maastricht 2026 HYROX DOUBLES MIXED + Mick Heller	HYROX DOUBLES MIXED	1:11:05 #222	222
Click to select for comparison	Apr 15, 2026	Rotterdam 2026 HYROX DOUBLES WOMEN + Marlot Vrolijk	HYROX DOUBLES WOMEN	1:23:22 #764	764
Click to select for comparison	Jan 21, 2026	Amsterdam 2026 HYROX DOUBLES WOMEN + Julia Buijs	HYROX DOUBLES WOMEN	1:14:17 #188	188
Click to select for comparison	Nov 28, 2025	Utrecht 2025 HYROX DOUBLES WOMEN + Marlot Vrolijk	HYROX DOUBLES WOMEN	1:33:28 #762	762

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES WOMEN	1:14:17
HYROX DOUBLES MIXED	1:11:05

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgUtrecht 2025 · with Marlot Vrolijk	Utrecht 2025 · with Marlot Vrolijk	4:41
Sled PushAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	1:35
Sled PullRotterdam 2026 · with Marlot Vrolijk	Rotterdam 2026 · with Marlot Vrolijk	3:21
Burpee Broad JumpAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	3:29
RowAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	4:53
Farmers CarryAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	1:38
Sandbag LungesAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	2:59
Wall BallsUtrecht 2025 · with Marlot Vrolijk	Utrecht 2025 · with Marlot Vrolijk	4:01
Avg PaceAmsterdam 2026 · with Julia Buijs	Amsterdam 2026 · with Julia Buijs	5:26/km

Best possible race1:13:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:17.

Split	Race	Best
SkiErgMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	4:12
Sled PushMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	1:38
Sled PullMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	2:59
Burpee Broad JumpMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	3:25
RowMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	4:35
Farmers CarryMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	1:54
Sandbag LungesMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	3:20
Wall BallsMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	4:11
Avg PaceMaastricht 2026 · with Mick Heller	Maastricht 2026 · with Mick Heller	5:09/km

Best possible race1:11:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:05.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know