Ka Hei Lau Claim

Ka Hei Lau Gold

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Wing Yan Cheung	HYROX DOUBLES MIXED	1:13:32 #161	161
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO MEN	HYROX PRO MEN	1:52:55 #261	261
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MIXED + Pui Ching Mo	HYROX DOUBLES MIXED	1:53:14 #480	480
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX CORPORATE RELAY MEN + Ka Yu Hui, Yat Wai Ng, Cheuk Fung Chan	HYROX CORPORATE RELAY MEN	1:39:04 #28	28

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:52:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:52:55.

Split	Race	Best
SkiErgHong Kong 2025 · with Pui Ching Mo	Hong Kong 2025 · with Pui Ching Mo	4:33
Sled PushHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	2:38
Sled PullHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	4:08
Burpee Broad JumpHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	3:00
RowHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	4:54
Farmers CarryHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	1:50
Sandbag LungesHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	4:15
Wall BallsHong Kong 2025 · with Pui Ching Mo	Hong Kong 2025 · with Pui Ching Mo	5:57
Avg PaceHong Kong 2026 · with Wing Yan Cheung	Hong Kong 2026 · with Wing Yan Cheung	4:50/km

Best possible race1:13:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:32.

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