Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Jemma Rose | HYROX DOUBLES MIXED | 1:09:45
#32 | 32 | |
| | May 30, 2026 | HYROX TEAM RELAY MEN
+ Cameron Askew, Ricardo Pillay, Darren Sanders | HYROX TEAM RELAY MEN | 1:06:51
#10 | 10 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:32:56
#63 | 63 | |
| | Sep 21, 2024 | | HYROX MEN | 1:19:21
#66 | 66 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:14 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 4:08 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 7:03 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:37 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:55 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:18 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 5:47 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 8:15 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:42/km |
Best possible race1:32:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:56.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:21 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:36 |
| Sled PullCape Town 2024 | Cape Town 2024 | 4:22 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 5:47 |
| RowCape Town 2024 | Cape Town 2024 | 4:50 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:36 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 5:15 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 5:34 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:17/km |
Best possible race1:19:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:21.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 3:54 |
| Sled PushJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 1:54 |
| Sled PullJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 3:52 |
| Burpee Broad JumpJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 3:06 |
| RowJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 4:33 |
| Farmers CarryJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 1:33 |
| Sandbag LungesJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 3:21 |
| Wall BallsJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 4:23 |
| Avg PaceJohannesburg 2026 · with Jemma Rose | Johannesburg 2026 · with Jemma Rose | 4:58/km |
Best possible race1:09:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:45.
