Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Dirk Maass | HYROX DOUBLES MEN | 1:20:49
#268 | 268 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Caryn Van Rooyen | HYROX DOUBLES MIXED | 1:38:46
#433 | 433 | |
| | Sep 21, 2024 | HYROX DOUBLES MEN
+ Dirk Maass | HYROX DOUBLES MEN | 1:13:09
#35 | 35 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Dirk Maass | Cape Town 2026 · with Dirk Maass | 3:49 |
| Sled PushCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 1:02 |
| Sled PullCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 2:36 |
| Burpee Broad JumpCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 3:00 |
| RowCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 4:22 |
| Farmers CarryCape Town 2026 · with Dirk Maass | Cape Town 2026 · with Dirk Maass | 1:22 |
| Sandbag LungesCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 3:06 |
| Wall BallsCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 3:58 |
| Avg PaceCape Town 2024 · with Dirk Maass | Cape Town 2024 · with Dirk Maass | 5:42/km |
Best possible race1:12:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:09.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 4:29 |
| Sled PushCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 2:56 |
| Sled PullCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 5:18 |
| Burpee Broad JumpCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 4:12 |
| RowCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 4:48 |
| Farmers CarryCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 1:55 |
| Sandbag LungesCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 4:09 |
| Wall BallsCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 5:37 |
| Avg PaceCape Town 2025 · with Caryn Van Rooyen | Cape Town 2025 · with Caryn Van Rooyen | 7:31/km |
Best possible race1:38:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:38:46.
