Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:34:28
#276 | 276 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Ilona Nell | HYROX DOUBLES MIXED | 1:40:29
#390 | 390 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Monique Gouws | HYROX DOUBLES MIXED | 1:12:49
#25 | 25 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:47 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:16 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 7:00 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 5:09 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:22 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:40 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:32 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 8:53 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:58/km |
Best possible race1:34:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:28.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 4:19 |
| Sled PushJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 1:58 |
| Sled PullJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 4:15 |
| Burpee Broad JumpJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 3:25 |
| RowJohannesburg 2025 · with Ilona Nell | Johannesburg 2025 · with Ilona Nell | 5:09 |
| Farmers CarryJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 1:50 |
| Sandbag LungesJohannesburg 2025 · with Monique Gouws | Johannesburg 2025 · with Monique Gouws | 4:10 |
| Wall BallsJohannesburg 2025 · with Ilona Nell | Johannesburg 2025 · with Ilona Nell | 5:18 |
| Avg PaceJohannesburg 2025 · with Ilona Nell | Johannesburg 2025 · with Ilona Nell | 7:38/km |
Best possible race1:36:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:49.