Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:48:44
#467 | 467 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Tim Douglas | HYROX DOUBLES MEN | 1:26:03
#192 | 192 | |
| | Jul 19, 2025 | | HYROX MEN | 1:50:36
#573 | 573 | |
| | Mar 1, 2025 | | HYROX MEN | 2:11:28
#373 | 373 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:50 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:36 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 5:51 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 6:38 |
| RowCape Town 2025 | Cape Town 2025 | 5:25 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:37 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 6:40 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 10:24 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 7:00/km |
Best possible race1:47:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:48:44.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 4:10 |
| Sled PushJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 1:53 |
| Sled PullJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 3:35 |
| Burpee Broad JumpJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 3:30 |
| RowJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 4:36 |
| Farmers CarryJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 1:33 |
| Sandbag LungesJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 3:44 |
| Wall BallsJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 4:53 |
| Avg PaceJohannesburg 2025 · with Tim Douglas | Johannesburg 2025 · with Tim Douglas | 6:41/km |
Best possible race1:26:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:03.
