Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX WOMEN | 1:43:48
#226 | 226 | |
| | Nov 29, 2025 | | HYROX WOMEN | 2:14:33
#400 | 400 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Phumlani Mbulawa | HYROX DOUBLES MIXED | 1:45:29
#486 | 486 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:59 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:56 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:20 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:35 |
| RowCape Town 2026 | Cape Town 2026 | 5:15 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:16 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:01 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:42 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:20/km |
Best possible race1:43:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:48.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 4:36 |
| Sled PushCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 2:32 |
| Sled PullCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 5:24 |
| Burpee Broad JumpCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 4:14 |
| RowCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 5:31 |
| Farmers CarryCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 2:05 |
| Sandbag LungesCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 4:03 |
| Wall BallsCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 5:14 |
| Avg PaceCape Town 2025 · with Phumlani Mbulawa | Cape Town 2025 · with Phumlani Mbulawa | 8:15/km |
Best possible race1:45:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:29.