Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | | HYROX MEN | 1:31:41
#168 | 168 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Joanne Fourie | HYROX DOUBLES MIXED | 1:24:58
#275 | 275 | |
| | Mar 1, 2025 | | HYROX MEN | 1:35:48
#170 | 170 | |
| | Sep 21, 2024 | | HYROX MEN | 1:26:49
#123 | 123 | |
No races for the selected division.
Best Ranks Age Group
HYROX DOUBLES
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:01 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:46 |
| Sled PullCape Town 2024 | Cape Town 2024 | 4:13 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:12 |
| RowCape Town 2024 | Cape Town 2024 | 4:41 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:58 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 5:57 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 6:14 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:50/km |
Best possible race1:25:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:49.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 4:16 |
| Sled PushCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 2:00 |
| Sled PullCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 4:40 |
| Burpee Broad JumpCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 3:52 |
| RowCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 5:01 |
| Farmers CarryCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 2:07 |
| Sandbag LungesCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 4:52 |
| Wall BallsCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 4:59 |
| Avg PaceCape Town 2025 · with Joanne Fourie | Cape Town 2025 · with Joanne Fourie | 6:07/km |
Best possible race1:25:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:58.
