Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:22:34
#101 | 101 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Francois van Zyl | HYROX DOUBLES MEN | 1:15:24
#52 | 52 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:18 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:29 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:38 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 4:55 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:48 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:01 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:48 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 5:20 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:33/km |
Best possible race1:22:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:34.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 3:47 |
| Sled PushJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 1:57 |
| Sled PullJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 3:06 |
| Burpee Broad JumpJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 3:36 |
| RowJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 4:32 |
| Farmers CarryJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 1:45 |
| Sandbag LungesJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 3:26 |
| Wall BallsJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 4:05 |
| Avg PaceJohannesburg 2025 · with Francois van Zyl | Johannesburg 2025 · with Francois van Zyl | 5:39/km |
Best possible race1:15:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:24.
