Griffin Sponaugle Claim

Griffin Sponaugle Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 1, 2026	Lisboa 2026 HYROX MEN	HYROX MEN	1:40:40 #1,069	1,069
Click to select for comparison	May 1, 2026	Lisboa 2026 HYROX DOUBLES MIXED + Emily Sponaugle	HYROX DOUBLES MIXED	1:23:52 #625	625

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:40:40
HYROX DOUBLES MIXED	1:23:52

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:40:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:40.

Split	Race	Best
SkiErgLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	4:42
Sled PushLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	2:24
Sled PullLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	5:21
Burpee Broad JumpLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	3:23
RowLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	4:50
Farmers CarryLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	2:16
Sandbag LungesLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	3:55
Wall BallsLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	4:44
Avg PaceLisboa 2026 · with Emily Sponaugle	Lisboa 2026 · with Emily Sponaugle	6:01/km

Best possible race1:23:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:52.

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