Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:43:41
#445 | 445 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Hans Bester | HYROX DOUBLES MEN | 1:24:33
#292 | 292 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:44 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:58 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:45 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 9:28 |
| RowCape Town 2026 | Cape Town 2026 | 4:51 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:46 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 7:13 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 9:19 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:37/km |
Best possible race1:43:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:41.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 3:57 |
| Sled PushCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 1:56 |
| Sled PullCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 3:30 |
| Burpee Broad JumpCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 3:58 |
| RowCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 4:25 |
| Farmers CarryCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 1:39 |
| Sandbag LungesCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 3:51 |
| Wall BallsCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 4:59 |
| Avg PaceCape Town 2025 · with Hans Bester | Cape Town 2025 · with Hans Bester | 6:28/km |
Best possible race1:24:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:33.