Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:14:28
#37 | 37 | |
| | May 30, 2026 | HYROX TEAM RELAY MIXED
+ Amanda Van der Westhuizen, Jana Heinz, Mark Heinz | HYROX TEAM RELAY MIXED | 1:06:30
#5 | 5 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Erik de Reuck-Bonthuys | HYROX DOUBLES MEN | 1:17:30
#92 | 92 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Erik De Reuck-Bonthuys | HYROX DOUBLES MEN | 1:13:59
#141 | 141 | |
No races for the selected division.
Best Ranks Age Group
HYROX
MENHYROX TEAM RELAY
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:10 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:21 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:33 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 4:13 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:27 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 1:33 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 4:31 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 5:27 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 4:58/km |
Best possible race1:14:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:28.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 3:51 |
| Sled PushCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 1:39 |
| Sled PullCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 2:39 |
| Burpee Broad JumpJohannesburg 2025 · with Erik de Reuck-Bonthuys | Johannesburg 2025 · with Erik de Reuck-Bonthuys | 2:44 |
| RowCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 4:21 |
| Farmers CarryCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 1:32 |
| Sandbag LungesCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 3:55 |
| Wall BallsJohannesburg 2025 · with Erik de Reuck-Bonthuys | Johannesburg 2025 · with Erik de Reuck-Bonthuys | 4:01 |
| Avg PaceCape Town 2025 · with Erik De Reuck-Bonthuys | Cape Town 2025 · with Erik De Reuck-Bonthuys | 5:35/km |
Best possible race1:13:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:59.
