Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:36:28
#354 | 354 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Sunadia Geldenhuys | HYROX DOUBLES MIXED | 1:20:00
#193 | 193 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:48 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:19 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:54 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:10 |
| RowCape Town 2026 | Cape Town 2026 | 5:01 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:18 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:37 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:56 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:50/km |
Best possible race1:36:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:28.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 4:30 |
| Sled PushCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 2:14 |
| Sled PullCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 4:27 |
| Burpee Broad JumpCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 2:59 |
| RowCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 4:48 |
| Farmers CarryCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 1:21 |
| Sandbag LungesCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 3:55 |
| Wall BallsCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 5:37 |
| Avg PaceCape Town 2025 · with Sunadia Geldenhuys | Cape Town 2025 · with Sunadia Geldenhuys | 5:46/km |
Best possible race1:20:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:00.