Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:41:22
#367 | 367 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Sifiso Dlalisa | HYROX DOUBLES MEN | 1:18:32
#230 | 230 | |
| | Jul 19, 2025 | | HYROX MEN | 2:23:20
#749 | 749 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:22 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:56 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 6:14 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 6:54 |
| RowCape Town 2025 | Cape Town 2025 | 5:01 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 3:56 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:22 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 9:48 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 6:17/km |
Best possible race1:40:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:41:22.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 4:07 |
| Sled PushCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 1:51 |
| Sled PullCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 3:11 |
| Burpee Broad JumpCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 3:21 |
| RowCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 4:40 |
| Farmers CarryCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 1:44 |
| Sandbag LungesCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 4:03 |
| Wall BallsCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 5:42 |
| Avg PaceCape Town 2026 · with Sifiso Dlalisa | Cape Town 2026 · with Sifiso Dlalisa | 5:44/km |
Best possible race1:18:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:32.
