Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Cornelia Karlsson | HYROX DOUBLES MIXED | 1:10:04
#51 | 51 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MEN
+ Lourens Boddington, Hastings Dickinson, Ian Heyns | HYROX TEAM RELAY MEN | 1:03:30
#7 | 7 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 4:05 |
| Sled PushCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 1:41 |
| Sled PullCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 2:53 |
| Burpee Broad JumpCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 2:19 |
| RowCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 4:25 |
| Farmers CarryCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 1:34 |
| Sandbag LungesCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 2:48 |
| Wall BallsCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 3:34 |
| Avg PaceCape Town 2025 · with Cornelia Karlsson | Cape Town 2025 · with Cornelia Karlsson | 5:22/km |
Best possible race1:10:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:04.
