Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Christiaan Van Niekerk | HYROX PRO DOUBLES MEN | 1:30:03
#77 | 77 | |
| | Nov 29, 2025 | | HYROX MEN | 1:43:35
#303 | 303 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 4:14 |
| Sled PushJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 1:59 |
| Sled PullJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 4:26 |
| Burpee Broad JumpJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 3:44 |
| RowJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 4:44 |
| Farmers CarryJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 1:40 |
| Sandbag LungesJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 4:05 |
| Wall BallsJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 4:59 |
| Avg PaceJohannesburg 2026 · with Christiaan Van Niekerk | Johannesburg 2026 · with Christiaan Van Niekerk | 6:55/km |
Best possible race1:30:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:03.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:46 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:59 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 6:00 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:01 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:44 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:37 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:54 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 7:00 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 7:32/km |
Best possible race1:43:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:35.
