Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | | HYROX MEN | 1:56:12
#1,687 | 1,687 | |
| | Jul 26, 2025 | HYROX DOUBLES MIXED
+ Lai Ha Wong | HYROX DOUBLES MIXED | 1:31:58
#250 | 250 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:51 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 4:03 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 6:29 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 7:23 |
| RowHong Kong 2026 | Hong Kong 2026 | 5:30 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 2:50 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 8:40 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 7:25 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 7:56/km |
Best possible race1:56:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:56:12.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 4:18 |
| Sled PushHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 2:15 |
| Sled PullHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 4:35 |
| Burpee Broad JumpHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 3:16 |
| RowHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 4:59 |
| Farmers CarryHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 1:45 |
| Sandbag LungesHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 5:53 |
| Wall BallsHong Kong 2025 · with Lai Ha Wong | Hong Kong 2025 · with Lai Ha Wong | 7:21 |