Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | | HYROX MEN | 1:50:37
#979 | 979 | |
| | May 8, 2026 | | HYROX MEN | 1:44:03
#1,354 | 1,354 | |
| | Dec 20, 2025 | HYROX DOUBLES MIXED
+ 蔡佳敏 | HYROX DOUBLES MIXED | 1:56:00
#501 | 501 | |
| | Jul 26, 2025 | HYROX PRO DOUBLES MEN
+ Hing Wan Chan | HYROX PRO DOUBLES MEN | 1:41:43
#58 | 58 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 4:33 |
| Sled PushHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 4:36 |
| Sled PullHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 7:05 |
| Burpee Broad JumpHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 4:25 |
| RowHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 5:08 |
| Farmers CarryHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 2:10 |
| Sandbag LungesHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 6:09 |
| Wall BallsHong Kong 2025 · with Hing Wan Chan | Hong Kong 2025 · with Hing Wan Chan | 6:03 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:57 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:44 |
| Sled PullShenzhen 2026 | Shenzhen 2026 | 5:18 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 5:21 |
| RowHong Kong 2026 | Hong Kong 2026 | 5:58 |
| Farmers CarryShenzhen 2026 | Shenzhen 2026 | 2:14 |
| Sandbag LungesShenzhen 2026 | Shenzhen 2026 | 7:01 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 6:10 |
| Avg PaceShenzhen 2026 | Shenzhen 2026 | 7:18/km |
Best possible race1:43:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:44:03.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 5:01 |
| Sled PushShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 2:26 |
| Sled PullShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 4:12 |
| Burpee Broad JumpShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 4:16 |
| RowShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 5:46 |
| Farmers CarryShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 1:38 |
| Sandbag LungesShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 7:00 |
| Wall BallsShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 7:15 |
| Avg PaceShenzhen 2025 · with 蔡佳敏 | Shenzhen 2025 · with 蔡佳敏 | 9:01/km |
Best possible race1:56:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:56:00.
