Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:25:23
#190 | 190 | |
| | Nov 29, 2025 | | HYROX MEN | 1:48:52
#366 | 366 | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ Matthew Bond, Cliff Bond, Daniel perry | HYROX TEAM RELAY MEN | 1:21:02
#11 | 11 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Connor Pamphilon | HYROX DOUBLES MEN | 1:24:08
#290 | 290 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:48 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:09 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:56 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:40 |
| RowCape Town 2026 | Cape Town 2026 | 4:47 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:14 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:37 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:51 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:47/km |
Best possible race1:25:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:23.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 4:06 |
| Sled PushCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 2:06 |
| Sled PullCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 3:48 |
| Burpee Broad JumpCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 4:19 |
| RowCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 4:52 |
| Farmers CarryCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 1:59 |
| Sandbag LungesCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 4:23 |
| Wall BallsCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 5:39 |
| Avg PaceCape Town 2025 · with Connor Pamphilon | Cape Town 2025 · with Connor Pamphilon | 6:05/km |
Best possible race1:24:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:08.