Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:12:47
#50 | 50 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Joshua Van Vreden | HYROX DOUBLES MEN | 1:01:47
#25 | 25 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:13:03
#40 | 40 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Chanel Dewar | HYROX DOUBLES MIXED | 1:13:54
#104 | 104 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:16:04
#40 | 40 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Chanel Dewar | HYROX DOUBLES MIXED | 1:11:49
#79 | 79 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:19:10
#29 | 29 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:03 |
| Sled PushCape Town 2024 | Cape Town 2024 | 3:03 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:15 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:49 |
| RowCape Town 2026 | Cape Town 2026 | 4:26 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:58 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:50 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:09 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:35/km |
Best possible race1:10:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:47.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 3:33 |
| Sled PushCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 1:27 |
| Sled PullCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 3:47 |
| Burpee Broad JumpCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 2:43 |
| RowCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 4:22 |
| Farmers CarryCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 1:30 |
| Sandbag LungesCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 3:00 |
| Wall BallsCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 3:37 |
| Avg PaceCape Town 2026 · with Joshua Van Vreden | Cape Town 2026 · with Joshua Van Vreden | 4:21/km |
Best possible race1:01:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:47.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 3:54 |
| Sled PushCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 1:46 |
| Sled PullCape Town 2026 · with Chanel Dewar | Cape Town 2026 · with Chanel Dewar | 3:29 |
| Burpee Broad JumpCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 3:01 |
| RowCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 4:18 |
| Farmers CarryCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 1:25 |
| Sandbag LungesCape Town 2026 · with Chanel Dewar | Cape Town 2026 · with Chanel Dewar | 2:50 |
| Wall BallsCape Town 2026 · with Chanel Dewar | Cape Town 2026 · with Chanel Dewar | 3:39 |
| Avg PaceCape Town 2025 · with Chanel Dewar | Cape Town 2025 · with Chanel Dewar | 5:17/km |
Best possible race1:10:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:49.
