Ashley Palmer Claim

TrainRox League Points

#97,593 Bronze Singles Women22.94 pts to Silver42.06

#18,556 Gold Doubles Womenwith Kara Ardron4.55 pts to Platinum120.45

+3 partners

#63,704 Silver with Kacie Hughes14.83 pts to Gold90.17

#=78,518 Silver with Lauren Miller21.90 pts to Gold83.10

#133,745 Bronze with Alison Palmer30.25 pts to Silver49.75

Ashley Palmer Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 3, 2026	Washington D.C. 2026 HYROX DOUBLES WOMEN + Kara Ardron	HYROX DOUBLES WOMEN	1:13:50 #169	169
Click to select for comparison	Sep 3, 2026	Washington D.C. 2026 HYROX DOUBLES WOMEN + Alison Palmer	HYROX DOUBLES WOMEN	1:54:53 #2,680	2,680
Click to select for comparison	Sep 3, 2026	Washington D.C. 2026 HYROX WOMEN	HYROX WOMEN	2:07:29 #2,278	2,278
Click to select for comparison	Mar 26, 2026	Houston 2026 HYROX DOUBLES WOMEN + Lauren Miller	HYROX DOUBLES WOMEN	1:30:02 #906	906
Click to select for comparison	Feb 20, 2026	Las Vegas 2026 HYROX DOUBLES WOMEN + Kacie Hughes	HYROX DOUBLES WOMEN	1:27:01 #640	640
Click to select for comparison	Feb 20, 2026	Las Vegas 2026 HYROX TEAM RELAY WOMEN + Jenny Ting, Rachelle Betea, Glenda Kim	HYROX TEAM RELAY WOMEN	1:37:00 #145	145
Click to select for comparison	Mar 2, 2024	Washington - North American Championships 2024 HYROX GORUCK WOMEN	HYROX GORUCK WOMEN	1:53:19 #25	25

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgWashington D.C. 2026	Washington D.C. 2026	5:11
Sled PushWashington D.C. 2026	Washington D.C. 2026	2:43
Sled PullWashington D.C. 2026	Washington D.C. 2026	7:26
Burpee Broad JumpWashington D.C. 2026	Washington D.C. 2026	14:28
RowWashington D.C. 2026	Washington D.C. 2026	6:01
Farmers CarryWashington D.C. 2026	Washington D.C. 2026	2:59
Sandbag LungesWashington D.C. 2026	Washington D.C. 2026	9:43
Wall BallsWashington D.C. 2026	Washington D.C. 2026	8:14
Avg PaceWashington D.C. 2026	Washington D.C. 2026	8:08/km

Best possible race2:07:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:07:29.

Split	Race	Best
SkiErgHouston 2026 · with Lauren Miller	Houston 2026 · with Lauren Miller	4:18
Sled PushLas Vegas 2026 · with Kacie Hughes	Las Vegas 2026 · with Kacie Hughes	1:26
Sled PullHouston 2026 · with Lauren Miller	Houston 2026 · with Lauren Miller	2:45
Burpee Broad JumpWashington D.C. 2026 · with Kara Ardron	Washington D.C. 2026 · with Kara Ardron	3:06
RowLas Vegas 2026 · with Kacie Hughes	Las Vegas 2026 · with Kacie Hughes	4:25
Farmers CarryHouston 2026 · with Lauren Miller	Houston 2026 · with Lauren Miller	1:36
Sandbag LungesWashington D.C. 2026 · with Kara Ardron	Washington D.C. 2026 · with Kara Ardron	2:57
Wall BallsWashington D.C. 2026 · with Kara Ardron	Washington D.C. 2026 · with Kara Ardron	3:32
Avg PaceWashington D.C. 2026 · with Kara Ardron	Washington D.C. 2026 · with Kara Ardron	5:31/km

Best possible race1:12:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:50.

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