
HYROX Seoul 2026 (서울)
Start List
Follow any athlete live. Open a division to find them in the start list, or on its Live tab once they've started.
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Course preview
The run laps, the stations and the roxzone of HYROX Seoul 2026, from the official map.
- Run 1-8
- Go ‘IN’ the SECOND time you see the ‘IN’
Drawn from the official venue map. Run, roxzone and total distances are estimates from the course layout, not official measurements.
To finish in 1:30 here, hold 5:56/km
Run 1 in 3:30 · Runs 2 to 8 in 5:39
Race day information
Race Schedule
PLEASE DOWNLOAD YOUR EVENT GUIDE HERE
Start Wave Schedule
**(subject to change)*
Friday, November 13th
HYROX MEN OPEN INCL. MEN ADAPTIVE: 08:30 – 11:20
HYROX DOUBLES MEN OPEN: 11:50 – 14:50
HYROX DOUBLES WOMEN OPEN: 15:20 – 16:30
HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE: 16:40 – 17:10
HYROX DOUBLES MIXED: 17:50 – 20:20
Saturday, November 14th
HYROX MEN OPEN INCL. MEN ADAPTIVE: 08:30 – 12:40
HYROX DOUBLES WOMEN PRO: 13:10 – 13:30
HYROX WOMEN PRO: 13:40 – 14:00
HYROX DOUBLES MIXED: 14:30 – 17:40
HYROX DOUBLES MEN PRO: 18:20 – 19:20
HYROX MEN PRO: 19:30 – 20:20
Sunday, November 15th
HYROX DOUBLES WOMEN OPEN: 08:30 – 11:00
HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE: 11:10 – 12:30
HYROX DOUBLES MEN OPEN: 13:10 – 17:20
HYROX RELAY MEN: 17:50 – 18:20
HYROX RELAY MIXED: 18:50 – 19:40
HYROX RELAY WOMEN: 20:10 – 20:20
Runs
Singles/ Doubles/ Relay
Go IN the SECOND time you see the ,IN’.
Your race wristband gives you access to the venue only on the day of your race. To enter the hall before your official check-in window, please go via the Spectators check in with your athlete ticket QR code. This will only apply to the day of your race.
If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Check-in Information
EARLY ATHLETE REGISTRATION
Thursday, November 12th
EPIC SEOUL, 5F, The Hyundai Seoul, 108 Yeouidae-ro, Yeongdeungpo-gu, Seoul, South Korea
11:00am-7:00pm
Friday (Racers Only)
Friday (Men Open)
Friday (Doubles Men Open)
Friday (Women Open)
Friday (Doubles Mixed)
- Please note that there will be no spectators check-in.
Check out pre registration form here!
Important Information
- You must bring ID.
- Checking in on behalf of others is not allowed.
RACE DAY ATHLETE REGISTRATION
Friday, November 13th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am
Friday (Men Open)
9:00am
Friday (Doubles Men Open)
1:30pm
Friday (Doubles Women Open)
Friday (Women Open)
4:00pm
Friday (Doubles Mixed)
5:00pm
Saturday (Men Open)
8:00pm
REGISTRATION CLOSING
Saturday, November 14th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am
Saturday (Men Open)
12:00pm
Saturday (Doubles Women Pro)
Saturday (Women Pro)
Saturday (Doubles Mixed)
5:00pm
Saturday (Doubles Men Pro)
Saturday (Men Pro)
6:00pm
Sunday (Doubles Women Open)
8:00pm
REGISTRATION CLOSING
Sunday, November 15th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am
Sunday (Doubles Women Open)
9:00am
Sunday (Women Open)
12:00pm
Sunday (Doubles Men Open)
4:00pm
Sunday (Relay Men)
5:00pm
Sunday (Relay Mixed)
6:00pm
Sunday (Relay Women)
8:00pm
REGISTRATION CLOSING
⭐All ADAPTIVE division athletes are invited to check in at the help desk on pre registration or race days.
Important Information
- You must bring ID.
- Checking in on behalf of others is not allowed.
- Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Ceremony Times
Saturday, November 14th
HYROX MEN ADAPTIVE: 14:20
HYROX MEN OPEN: 14:30
HYROX DOUBLES WOMEN PRO: 15:45
HYROX WOMEN PRO: 15:45
HYROX DOUBLES MIXED: 19:30
HYROX DOUBLES MEN PRO: 22:00
HYROX MEN PRO: 22:00
Sunday, November 15th
HYROX DOUBLES WOMEN OPEN: 12:45
HYROX DOUBLES MEN OPEN: 19:00
HYROX RELAY MEN: 22:00
HYROX RELAY MIXED: 22:00
HYROX RELAY WOMEN: 22:00
HYROX WOMEN ADAPTIVE: 14:05
HYROX WOMEN OPEN: 14:15
HYROX Seoul Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Seoul 2025 8–9 Nov 2025 | 5,869 | View Race |