Start List

Follow any athlete live. Open a division to find them in the start list, or on its Live tab once they've started.

Sat 14 Nov · 19:30–20:20
360
athletes
Start List
Sat 14 Nov · 13:40–14:00
183
athletes
Start List
Sat 14 Nov · 18:20–19:20
769
athletes
Start List
Sat 14 Nov · 13:10–13:30
301
athletes
Start List
Fri 13 Nov · 08:30–11:20Sat 14 Nov · 08:30–12:40
2,399
athletes
Start List
Fri 13 Nov · 16:40–17:10Sun 15 Nov · 11:10–12:30
757
athletes
Start List
Fri 13 Nov · 11:50–14:50Sun 15 Nov · 13:10–17:20
4,572
athletes
Start List
Fri 13 Nov · 15:20–16:30Sun 15 Nov · 08:30–11:00
2,385
athletes
Start List
Fri 13 Nov · 17:50–20:20Sat 14 Nov · 14:30–17:40
3,710
athletes
Start List
Sun 15 Nov · 17:50–18:20
662
athletes
Start List
Sun 15 Nov · 20:10–20:20
422
athletes
Start List
Sun 15 Nov · 18:50–19:40
756
athletes
Start List
Fri 13 Nov · 09:20–09:40Sat 14 Nov · 08:40–09:40
9
athletes
Start List
Sun 15 Nov · 11:20–12:20
8
athletes
Start List

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Course preview

The run laps, the stations and the roxzone of HYROX Seoul 2026, from the official map.

874653OUT21INSTART
GO
Start
Run0 m
Roxzone0 m
Total0 m
Course details
Run 1-8
Go ‘IN’ the SECOND time you see the ‘IN’

Drawn from the official venue map. Run, roxzone and total distances are estimates from the course layout, not official measurements.

Open the official course map

To finish in 1:30 here, hold 5:56/km

Run 1 in 3:30 · Runs 2 to 8 in 5:39

Race day information

Race Schedule

PLEASE DOWNLOAD YOUR EVENT GUIDE HERE

Start Wave Schedule

**(subject to change)*

Friday, November 13th
HYROX MEN OPEN INCL. MEN ADAPTIVE: 08:30 – 11:20
HYROX DOUBLES MEN OPEN: 11:50 – 14:50
HYROX DOUBLES WOMEN OPEN: 15:20 – 16:30
HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE: 16:40 – 17:10
HYROX DOUBLES MIXED: 17:50 – 20:20

Saturday, November 14th
HYROX MEN OPEN INCL. MEN ADAPTIVE: 08:30 – 12:40
HYROX DOUBLES WOMEN PRO: 13:10 – 13:30
HYROX WOMEN PRO: 13:40 – 14:00
HYROX DOUBLES MIXED: 14:30 – 17:40
HYROX DOUBLES MEN PRO: 18:20 – 19:20
HYROX MEN PRO: 19:30 – 20:20

Sunday, November 15th
HYROX DOUBLES WOMEN OPEN: 08:30 – 11:00
HYROX WOMEN OPEN INCL. WOMEN ADAPTIVE: 11:10 – 12:30
HYROX DOUBLES MEN OPEN: 13:10 – 17:20
HYROX RELAY MEN: 17:50 – 18:20
HYROX RELAY MIXED: 18:50 – 19:40
HYROX RELAY WOMEN: 20:10 – 20:20

Runs

Singles/ Doubles/ Relay
Go IN the SECOND time you see the ,IN’.
Your race wristband gives you access to the venue only on the day of your race. To enter the hall before your official check-in window, please go via the Spectators check in with your athlete ticket QR code. This will only apply to the day of your race.
If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Check-in Information

EARLY ATHLETE REGISTRATION

Thursday, November 12th
EPIC SEOUL, 5F, The Hyundai Seoul, 108 Yeouidae-ro, Yeongdeungpo-gu, Seoul, South Korea
11:00am-7:00pm

Friday (Racers Only)

Friday (Men Open)

Friday (Doubles Men Open)

Friday (Women Open)

Friday (Doubles Mixed)

  • Please note that there will be no spectators check-in.

Check out pre registration form here!

Important Information

  • You must bring ID.
  • Checking in on behalf of others is not allowed.

RACE DAY ATHLETE REGISTRATION

Friday, November 13th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am

Friday (Men Open)
9:00am

Friday (Doubles Men Open)
1:30pm

Friday (Doubles Women Open)

Friday (Women Open)
4:00pm

Friday (Doubles Mixed)
5:00pm

Saturday (Men Open)
8:00pm
REGISTRATION CLOSING

Saturday, November 14th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am

Saturday (Men Open)
12:00pm

Saturday (Doubles Women Pro)

Saturday (Women Pro)

Saturday (Doubles Mixed)
5:00pm

Saturday (Doubles Men Pro)

Saturday (Men Pro)
6:00pm

Sunday (Doubles Women Open)
8:00pm
REGISTRATION CLOSING

Sunday, November 15th
KINTEX (Korea International Exhibition Center), 217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea
7:30am

Sunday (Doubles Women Open)
9:00am

Sunday (Women Open)
12:00pm

Sunday (Doubles Men Open)
4:00pm

Sunday (Relay Men)
5:00pm

Sunday (Relay Mixed)
6:00pm

Sunday (Relay Women)
8:00pm
REGISTRATION CLOSING
⭐All ADAPTIVE division athletes are invited to check in at the help desk on pre registration or race days.

Important Information

  • You must bring ID.
  • Checking in on behalf of others is not allowed.
  • Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Ceremony Times

Saturday, November 14th
HYROX MEN ADAPTIVE: 14:20
HYROX MEN OPEN: 14:30
HYROX DOUBLES WOMEN PRO: 15:45
HYROX WOMEN PRO: 15:45
HYROX DOUBLES MIXED: 19:30
HYROX DOUBLES MEN PRO: 22:00
HYROX MEN PRO: 22:00

Sunday, November 15th
HYROX DOUBLES WOMEN OPEN: 12:45
HYROX DOUBLES MEN OPEN: 19:00
HYROX RELAY MEN: 22:00
HYROX RELAY MIXED: 22:00
HYROX RELAY WOMEN: 22:00
HYROX WOMEN ADAPTIVE: 14:05
HYROX WOMEN OPEN: 14:15

HYROX Seoul Race History

Results from past editions at this venue

Race Athletes
HYROX Seoul 2025
8–9 Nov 2025
5,869