Ying Pang Lau Claim

Ying Pang Lau Silver

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:27:54 #655	655
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX DOUBLES MIXED + Yan Nok Joli Chan	HYROX DOUBLES MIXED	1:40:21 #498	498

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:27:54
HYROX DOUBLES MIXED	1:40:21

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:27:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:54.

Split	Race	Best
SkiErgOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	4:42
Sled PushOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	3:10
Sled PullOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	5:07
Burpee Broad JumpOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	2:56
RowOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	5:01
Farmers CarryOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	2:02
Sandbag LungesOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	4:07
Wall BallsOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	6:07
Avg PaceOsaka 2026 · with Yan Nok Joli Chan	Osaka 2026 · with Yan Nok Joli Chan	7:43/km

Best possible race1:40:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:21.

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