Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Clifford Motholo | HYROX PRO DOUBLES MEN | 1:28:14
#73 | 73 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Candice Da Cunha | HYROX DOUBLES MIXED | 1:36:29
#388 | 388 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:55:58
#172 | 172 | |
| | Jul 19, 2025 | | HYROX MEN | 1:34:31
#375 | 375 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Lindi Ndlandla | HYROX DOUBLES MIXED | 1:41:46
#465 | 465 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Ruwell Jagger | HYROX DOUBLES MEN | 1:23:49
#140 | 140 | |
| | Sep 21, 2024 | HYROX DOUBLES MIXED
+ Lindiwe Ndlandla | HYROX DOUBLES MIXED | 1:43:30
#147 | 147 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:17 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:28 |
| Sled PullCape Town 2026 | Cape Town 2026 | 8:27 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:58 |
| RowCape Town 2026 | Cape Town 2026 | 5:30 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:16 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:10 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 14:26 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:24/km |
Best possible race1:56:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:55:58.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 4:13 |
| Sled PushJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 2:17 |
| Sled PullJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 5:50 |
| Burpee Broad JumpJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 3:51 |
| RowJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 4:45 |
| Farmers CarryJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 2:09 |
| Sandbag LungesJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 3:55 |
| Wall BallsJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 4:52 |
| Avg PaceJohannesburg 2026 · with Clifford Motholo | Johannesburg 2026 · with Clifford Motholo | 6:29/km |
Best possible race1:28:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:14.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:24 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:21 |
| Sled PullCape Town 2025 | Cape Town 2025 | 5:02 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 5:19 |
| RowCape Town 2025 | Cape Town 2025 | 5:29 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:22 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:03 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 8:37 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 6:26/km |
Best possible race1:34:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:31.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 3:50 |
| Sled PushJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 14:20 |
| Sled PullJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 3:27 |
| Burpee Broad JumpJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 2:43 |
| RowJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 4:46 |
| Farmers CarryJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 1:40 |
| Sandbag LungesJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 2:56 |
| Wall BallsJohannesburg 2025 · with Ruwell Jagger | Johannesburg 2025 · with Ruwell Jagger | 4:48 |
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Lindiwe Ndlandla | Cape Town 2024 · with Lindiwe Ndlandla | 3:56 |
| Sled PushCape Town 2024 · with Lindiwe Ndlandla | Cape Town 2024 · with Lindiwe Ndlandla | 1:50 |
| Sled PullCape Town 2025 · with Lindi Ndlandla | Cape Town 2025 · with Lindi Ndlandla | 3:26 |
| Burpee Broad JumpCape Town 2025 · with Lindi Ndlandla | Cape Town 2025 · with Lindi Ndlandla | 3:27 |
| RowCape Town 2025 · with Lindi Ndlandla | Cape Town 2025 · with Lindi Ndlandla | 5:01 |
| Farmers CarryCape Town 2025 · with Lindi Ndlandla | Cape Town 2025 · with Lindi Ndlandla | 1:48 |
| Sandbag LungesJohannesburg 2026 · with Candice Da Cunha | Johannesburg 2026 · with Candice Da Cunha | 3:56 |
| Wall BallsCape Town 2025 · with Lindi Ndlandla | Cape Town 2025 · with Lindi Ndlandla | 4:58 |
| Avg PaceJohannesburg 2026 · with Candice Da Cunha | Johannesburg 2026 · with Candice Da Cunha | 7:22/km |
Best possible race1:32:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:29.
