Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Cameron Spangenberg | HYROX DOUBLES MEN | 1:16:05
#192 | 192 | |
| | Nov 29, 2025 | | HYROX MEN | 2:04:42
#513 | 513 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:58 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:31 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 6:09 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 8:00 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:35 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:05 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:29 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 7:39 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 9:27/km |
Best possible race2:04:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:04:42.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 3:52 |
| Sled PushCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 1:53 |
| Sled PullCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 3:10 |
| Burpee Broad JumpCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 2:46 |
| RowCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 4:59 |
| Farmers CarryCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 1:28 |
| Sandbag LungesCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 3:11 |
| Wall BallsCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 4:01 |
| Avg PaceCape Town 2026 · with Cameron Spangenberg | Cape Town 2026 · with Cameron Spangenberg | 5:50/km |
Best possible race1:16:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:05.
