Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 6, 2026 | HYROX DOUBLES MIXED
+ Chau Ho Ng | HYROX DOUBLES MIXED | 1:10:48
#107 | 107 | |
| | May 8, 2026 | | HYROX WOMEN | 1:24:52
#103 | 103 | |
| | May 8, 2026 | HYROX DOUBLES WOMEN
+ Cheuk Wing Kwan | HYROX DOUBLES WOMEN | 2:09:59
#1,286 | 1,286 | |
| | Aug 9, 2025 | HYROX DOUBLES MIXED
+ Chau Ho Ng | HYROX DOUBLES MIXED | 1:13:12
#38 | 38 | |
| | Jul 26, 2025 | HYROX DOUBLES WOMEN
+ Shuk Han Ng | HYROX DOUBLES WOMEN | 1:34:49
#237 | 237 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 5:29 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 2:44 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 5:12 |
| Burpee Broad JumpHong Kong 2026 | Hong Kong 2026 | 4:51 |
| RowHong Kong 2026 | Hong Kong 2026 | 5:42 |
| Farmers CarryHong Kong 2026 | Hong Kong 2026 | 1:58 |
| Sandbag LungesHong Kong 2026 | Hong Kong 2026 | 5:51 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 6:22 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 5:22/km |
Best possible race1:24:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:52.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Cheuk Wing Kwan | Hong Kong 2026 · with Cheuk Wing Kwan | 4:22 |
| Sled PushHong Kong 2025 · with Shuk Han Ng | Hong Kong 2025 · with Shuk Han Ng | 1:57 |
| Sled PullHong Kong 2026 · with Cheuk Wing Kwan | Hong Kong 2026 · with Cheuk Wing Kwan | 4:43 |
| Burpee Broad JumpHong Kong 2025 · with Shuk Han Ng | Hong Kong 2025 · with Shuk Han Ng | 4:13 |
| RowHong Kong 2026 · with Cheuk Wing Kwan | Hong Kong 2026 · with Cheuk Wing Kwan | 5:15 |
| Farmers CarryHong Kong 2025 · with Shuk Han Ng | Hong Kong 2025 · with Shuk Han Ng | 1:32 |
| Sandbag LungesHong Kong 2025 · with Shuk Han Ng | Hong Kong 2025 · with Shuk Han Ng | 4:18 |
| Wall BallsHong Kong 2025 · with Shuk Han Ng | Hong Kong 2025 · with Shuk Han Ng | 4:18 |
| Avg PaceHong Kong 2026 · with Cheuk Wing Kwan | Hong Kong 2026 · with Cheuk Wing Kwan | 9:48/km |
Best possible race1:55:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:49.
| Split | Race | Best |
|---|
| SkiErgYokohama 2025 · with Chau Ho Ng | Yokohama 2025 · with Chau Ho Ng | 4:20 |
| Sled PushYokohama 2025 · with Chau Ho Ng | Yokohama 2025 · with Chau Ho Ng | 2:12 |
| Sled PullYokohama 2025 · with Chau Ho Ng | Yokohama 2025 · with Chau Ho Ng | 3:55 |
| Burpee Broad JumpChiba 2026 · with Chau Ho Ng | Chiba 2026 · with Chau Ho Ng | 3:07 |
| RowYokohama 2025 · with Chau Ho Ng | Yokohama 2025 · with Chau Ho Ng | 4:43 |
| Farmers CarryChiba 2026 · with Chau Ho Ng | Chiba 2026 · with Chau Ho Ng | 1:30 |
| Sandbag LungesChiba 2026 · with Chau Ho Ng | Chiba 2026 · with Chau Ho Ng | 3:55 |
| Wall BallsChiba 2026 · with Chau Ho Ng | Chiba 2026 · with Chau Ho Ng | 4:15 |
| Avg PaceChiba 2026 · with Chau Ho Ng | Chiba 2026 · with Chau Ho Ng | 4:50/km |
Best possible race1:10:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:48.